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1 large

Keto Muffin

Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1380 kj
16%
330 kcal
Fat
29.05g
42%
Saturated Fat
13.121g
66%
Monounsaturated Fat
10.581g
Polyunsaturated Fat
2.863g
Carbohydrates
5.9g
2%
Sugar
2.03g
2%
Fibre
1.9g
Protein
11.96g
24%
Salt
1.14g
19%
Cholesterol
355mg
Potassium
229mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 11:26 PM
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (79%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
330
Fat
29.05g
Carbs
5.9g
Prot
11.96g
There are 330 calories in 1 large Keto Muffin.
Calorie Breakdown: 79% fat, 7% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 miniature 41
1 small 141
100 g 214
1 medium 242
1 serving (113 g) 242
1 large 330

Related types of Muffins:

Chocolate Chip Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
  View More Muffins Nutritional Info

See also:

Keto Cheesecake
Keto Lasagna
Keto Bun
English Muffin with Butter
Keto Chili
  View More
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