| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1183 kj
14%
283 kcal
Fat
2.55g
4%
Saturated Fat
0.415g
2%
Monounsaturated Fat
0.695g
Polyunsaturated Fat
1.04g
Carbohydrates
57.18g
22%
Sugar
6.39g
7%
Fibre
3.5g
Protein
8.32g
17%
Salt
0.68g
11%
Cholesterol
5mg
Potassium
265mg
13%
Last updated: 09 Aug 23 07:06 PM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
283
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Fat
2.55g
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Carbs
57.18g
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Prot
8.32g
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| There are 283 calories in 1 cup of Kambu Koozh. |
| Calorie Breakdown: 8% fat, 80% carbs, 12% prot. |
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