| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
1494 kj
18%
357 kcal
Fat
15.93g
23%
Saturated Fat
0.014g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.021g
Carbohydrates
1.81g
1%
Sugar
0.45g
1%
Fibre
0.5g
Protein
48.67g
97%
Salt
0.69g
12%
Cholesterol
123mg
Potassium
727mg
36%
Last updated: 07 Sep 20 09:00 PM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (42%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
357
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Fat
15.93g
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Carbs
1.81g
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Prot
48.67g
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| There are 357 calories in 1 cup of cooked Inihaw na Bangus. |
| Calorie Breakdown: 42% fat, 2% carbs, 56% prot. |
Common serving sizes:
Related types of Fish:
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