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1 cup roasted

Honey Roasted Walnuts

Nutrition Facts
Serving Size
1 cup of roasted
per serve
% RI*
Energy
2871 kj
34%
686 kcal
Fat
63.6g
91%
Saturated Fat
6.18g
31%
Monounsaturated Fat
9.444g
Polyunsaturated Fat
45.07g
Carbohydrates
26.88g
10%
Sugar
16.13g
18%
Fibre
6.5g
Protein
14.41g
29%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
426mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
34%
of RDI*
(686 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (78%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
686
Fat
63.6g
Carbs
26.88g
Prot
14.41g
There are 686 calories in 1 cup of roasted Honey Roasted Walnuts.
Calorie Breakdown: 78% fat, 15% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 169
1 oz (8 halves) 171
100 g 602
1 cup roasted 686

Related types of Walnuts:

Walnuts
English Walnuts
Dried Black Walnuts
  View More Walnuts Nutritional Info

Related types of Nuts:

Almonds
Pecan Nuts
Cashew Nuts
Mixed Nuts
Peanuts
  View More Nuts Nutritional Info

See also:

Unblanched Honey Roasted Almonds
Honey Roasted Almonds
Honey
Honey Roasted Cashew Nuts
Honey Roasted Peanuts
  View More
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