| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1416 kj
17%
339 kcal
Fat
17.83g
25%
Saturated Fat
6.967g
35%
Monounsaturated Fat
7.965g
Polyunsaturated Fat
2.054g
Carbohydrates
43.57g
17%
Sugar
2.43g
3%
Fibre
3.1g
Protein
4.9g
10%
Salt
1.06g
18%
Cholesterol
0mg
Potassium
675mg
34%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
339
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Fat
17.83g
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Carbs
43.57g
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Prot
4.9g
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| There are 339 calories in 1 cup of Hash Brown (from Dry Mix). |
| Calorie Breakdown: 45% fat, 49% carbs, 6% prot. |
Common serving sizes:
Related types of Hash Browns:
See also:
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