Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (78 g)
Energy
708 kj
8%
169 kcal
Fat
8.92g
13%
Saturated Fat
3.484g
17%
Monounsaturated Fat
3.982g
Polyunsaturated Fat
1.027g
Carbohydrates
21.79g
8%
Sugar
1.22g
1%
Fibre
1.6g
Protein
2.45g
5%
Salt
0.53g
9%
Cholesterol
0mg
Potassium
338mg
17%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
169
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Fat
8.92g
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Carbs
21.79g
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Prot
2.45g
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There are 169 calories in 1 serving of Hash Brown (from Dry Mix). |
Calorie Breakdown: 45% fat, 49% carbs, 6% prot. |
Common serving sizes:
Related types of Hash Browns:
See also:
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