| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (30 g)
Energy
163 kj
2%
39 kcal
Fat
3.45g
5%
Saturated Fat
2.147g
11%
Monounsaturated Fat
0.996g
Polyunsaturated Fat
0.128g
Carbohydrates
1.29g
0%
Sugar
0.05g
0%
Fibre
0g
Protein
0.89g
2%
Salt
0.03g
1%
Cholesterol
11mg
Potassium
39mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (78%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
39
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Fat
3.45g
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Carbs
1.29g
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Prot
0.89g
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| There are 39 calories in 1 serving of Half and Half or Heavy Cream. |
| Calorie Breakdown: 78% fat, 13% carbs, 9% prot. |
Common serving sizes:
Related types of Cream:
See also:
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