| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1305 kj
16%
312 kcal
Fat
27.6g
39%
Saturated Fat
17.179g
86%
Monounsaturated Fat
7.97g
Polyunsaturated Fat
1.025g
Carbohydrates
10.32g
4%
Sugar
0.38g
0%
Fibre
0g
Protein
7.1g
14%
Salt
0.24g
4%
Cholesterol
89mg
Potassium
312mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (78%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
312
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Fat
27.6g
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Carbs
10.32g
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Prot
7.1g
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| There are 312 calories in 1 cup of Half and Half or Heavy Cream. |
| Calorie Breakdown: 78% fat, 13% carbs, 9% prot. |
Common serving sizes:
Related types of Cream:
See also:
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