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Gyudon

Nutrition Facts
Serving Size
1 serving (400 g)
per serve
% RI*
Energy
2925 kj
35%
699 kcal
Fat
21.64g
31%
Saturated Fat
6.946g
35%
Monounsaturated Fat
9.441g
Polyunsaturated Fat
3.112g
Carbohydrates
96.81g
37%
Sugar
1.1g
1%
Fibre
2.2g
Protein
25.68g
51%
Salt
2.17g
36%
Cholesterol
95mg
Potassium
457mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 05:18 AM
35%
of RDI*
(699 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (28%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
699
Fat
21.64g
Carbs
96.81g
Prot
25.68g
There are 699 calories in 1 serving of Gyudon.
Calorie Breakdown: 28% fat, 57% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 175
1 serving (400 g) 699
1 cup 699

Related types of White Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice
White Rice (Medium-Grain, Cooked)
Sticky Rice
White Rice (Long-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Beef:

Beef Steak
Roast Beef
Beef
Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info
Other related foods
Rice

See also:

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