Food database and calorie counter  

1 cup chopped

Green Peppers

Nutrition Facts
Serving Size
1 cup of chopped
per serve
% RI*
Energy
125 kj
1%
30 kcal
Fat
0.25g
0%
Saturated Fat
0.086g
0%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.092g
Carbohydrates
6.91g
3%
Sugar
3.58g
4%
Fibre
2.5g
Protein
1.28g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
261mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0.25g
Carbs
6.91g
Prot
1.28g
There are 30 calories in 1 cup of chopped Green Peppers.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
10 strips 5
1 small 15
1 cup sliced 18
100 g 20
1 medium (approx 7 cm long, 6.5 cm dia) 24
1 cup chopped 30
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 33

Related types of Peppers:

Jalapeno Peppers
Sweet Red Peppers
Yellow Sweet Peppers
Capsicum
Green Hot Chilli Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Carrots
Onions
Lettuce
Mushrooms
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Pepper
Green Sweet Pepper
Papa John’S Pizza Sliced Green Peppers
Cooked Green Peppers
PizzaExpress American Hot - Hot Green or Jalapeno Peppers Romana Pizza
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

ASK Italian Vegetable Sticks with Bread Soldiers and Dip
Wagamama Aubergine + Caramelised Onion Koyo Bowl - Non Gluten
Tilda Thai Green Curry
BOL Middle Eastern Harrissa Stew
Harvester Winter Root Vegetable Soup without Cream
Huel Daily Greens


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.