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1 medium (approx 7 cm long, 6.5 cm dia)

Green Peppers

Nutrition Facts
Serving Size
1 medium (approx 7 cm long, 6.5 cm dia)
per serve
% RI*
Energy
100 kj
1%
24 kcal
Fat
0.2g
0%
Saturated Fat
0.069g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.074g
Carbohydrates
5.52g
2%
Sugar
2.86g
3%
Fibre
2g
Protein
1.02g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
208mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.2g
Carbs
5.52g
Prot
1.02g
There are 24 calories in 1 medium Green Pepper.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 2
10 strips 5
1 oz 6
1 small 15
1 cup sliced 18
100 g 20
1 medium (approx 7 cm long, 6.5 cm dia) 24
1 cup chopped 30
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 33
1 lb 91

Related types of Peppers:

Capsicum
Sweet Red Peppers
Yellow Sweet Peppers
Green Hot Chilli Peppers
Jalapeno Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Onions
Carrots
Mushrooms
Red Tomatoes
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Pepper
Green Sweet Pepper
Green Peppers (Chopped, Frozen)
Stuffed Green Pepper (Diet Frozen Meal)
Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking)
  View More
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