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Nutrition Facts
Serving Size
1 can (303 x 406)
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
1.1g
2%
Saturated Fat
0.194g
1%
Monounsaturated Fat
0.097g
Polyunsaturated Fat
0.51g
Carbohydrates
39.38g
15%
Sugar
13.02g
14%
Fibre
12.8g
Protein
13.83g
28%
Salt
1.97g
33%
Cholesterol
0mg
Potassium
541mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (4%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
1.1g
Carbs
39.38g
Prot
13.83g
There are 216 calories in 1 can of Green Peas (Drained Solids, Canned).
Calorie Breakdown: 4% fat, 71% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 69
1 cup 117
1 can (303 x 406) 216

Related types of Green Peas:

Green Peas (Frozen)
Cooked Green Peas
Cooked Green Peas (Canned)
Green Peas
Green Peas (No Salt Added, Drained Solids, Canned)
  View More Green Peas Nutritional Info

Related types of Peas:

Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Creamed Peas (Canned)
Cooked Green Peas (from Canned, Fat Not Added in Cooking)
Cooked Green Peas (from Canned, Fat Added in Cooking)
Cooked Peas and Carrots (from Canned)
Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking)
  View More
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