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1 serving (120 g)

Greek Yoghurt

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
% RI*
Energy
588 kj
7%
140 kcal
Fat
11.03g
16%
Saturated Fat
6.86g
34%
Monounsaturated Fat
3.215g
Polyunsaturated Fat
0.384g
Carbohydrates
6.05g
2%
Sugar
5.55g
6%
Fibre
0g
Protein
4.86g
10%
Salt
0.16g
3%
Cholesterol
41mg
Potassium
187mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 04:32 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (69%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
11.03g
Carbs
6.05g
Prot
4.86g
There are 140 calories in 1 serving (120 gram) of Greek Yoghurt.
Calorie Breakdown: 69% fat, 17% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 33
100 g 117
1 serving (120 g) 140
1 cup 281

Related types of Yoghurt:

Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

You searched for Greek Yoghurt. Did you mean:
Total Greek Yoghurt
Tesco Greek Style Yoghurt
Total 0% Greek Yoghurt
Aldi Greek Yogurt
Lidl Greek Style Yoghurt
  View More
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