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Greek Yoghurt

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1176 kj
14%
281 kcal
Fat
22.06g
32%
Saturated Fat
13.719g
69%
Monounsaturated Fat
6.431g
Polyunsaturated Fat
0.768g
Carbohydrates
12.1g
5%
Sugar
11.09g
12%
Fibre
0g
Protein
9.73g
19%
Sodium
132mg
Cholesterol
83mg
Potassium
375mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 29 Sep 13 06:51 AM
14%
of RDI*
(281 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (69%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
281
Fat
22.06g
Carbs
12.1g
Prot
9.73g
There are 281 calories in 1 cup of Greek Yoghurt.
Calorie Breakdown: 69% fat, 17% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 33
100 g 117
1 serving (120 g) 140
1 cup 281

Related types of Yoghurt:

Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Plain Yoghurt
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info

See also:

You searched for Greek Yoghurt. Did you mean:
Total Greek Yoghurt
Tesco Greek Style Yoghurt
Total 0% Greek Yoghurt
Aldi Greek Yogurt
Lidl Greek Style Yoghurt
  View More
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