Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1176 kj
14%
281 kcal
Fat
22.06g
32%
Saturated Fat
13.719g
69%
Monounsaturated Fat
6.431g
Polyunsaturated Fat
0.768g
Carbohydrates
12.1g
5%
Sugar
11.09g
12%
Fibre
0g
Protein
9.73g
19%
Salt
0.33g
5%
Cholesterol
83mg
Potassium
375mg
19%
Last updated: 12 May 20 04:32 AM
Calorie Breakdown:
Carbohydrate (17%)
Fat (69%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
281
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Fat
22.06g
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Carbs
12.1g
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Prot
9.73g
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There are 281 calories in 1 cup of Greek Yoghurt. |
Calorie Breakdown: 69% fat, 17% carbs, 14% prot. |
Common serving sizes:
Related types of Yoghurt:
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