Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
3 tbsps
Energy
465 kj
6%
111 kcal
Fat
9.13g
13%
Saturated Fat
5.813g
29%
Monounsaturated Fat
2.588g
Polyunsaturated Fat
0.26g
Carbohydrates
0.35g
0%
Sugar
0.14g
0%
Fibre
0g
Protein
6.86g
14%
Salt
0.43g
7%
Cholesterol
29mg
Potassium
27mg
1%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (1%)
Fat (74%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
111
|
|
Fat
9.13g
|
|
Carbs
0.35g
|
|
Prot
6.86g
|
There are 111 calories in 3 tablespoons of Grated Cheddar Cheese. |
Calorie Breakdown: 74% fat, 1% carbs, 25% prot. |
Common serving sizes:
Related types of Cheddar Cheese:
Related types of Cheese:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.