Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2346 kj
28%
561 kcal
Fat
46.1g
66%
Saturated Fat
29.341g
147%
Monounsaturated Fat
13.063g
Polyunsaturated Fat
1.31g
Carbohydrates
1.78g
1%
Sugar
0.72g
1%
Fibre
0g
Protein
34.64g
69%
Salt
2.16g
36%
Cholesterol
146mg
Potassium
137mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(561 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
561
Fat
46.1g
Carbs
1.78g
Prot
34.64g
There are 561 calories in 1 cup of Grated Cheddar Cheese.
Calorie Breakdown: 74% fat, 1% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 37
1 serving (7 g) 37
100 g 529
1 cup 561

Related types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Nonfat or Fat Free Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
Cheddar Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Aldi Grated Cheddar Cheese
Tesco Everyday Value Grated Cheddar Cheese
By Sainsbury's Medium Grated British Cheddar Cheese
Hungry Horse Mozzarella/White Mature Cheddar Grated Cheese
Cheddar Cheese (Reduced Fat)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hochland Творожный Сыр Cream Cheese
Creamfields Mild Cheddar Cheese
Chene d'Argent French Brie
Italiamo Provoletta
M&S Food Mozzarella Slices
Sainsbury's Taste The Difference Whipped Feta Dip


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.