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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2346 kj
28%
561 kcal
Fat
46.1g
66%
Saturated Fat
29.341g
147%
Monounsaturated Fat
13.063g
Polyunsaturated Fat
1.31g
Carbohydrates
1.78g
1%
Sugar
0.72g
1%
Fibre
0g
Protein
34.64g
69%
Salt
2.16g
36%
Cholesterol
146mg
Potassium
137mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(561 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
561
Fat
46.1g
Carbs
1.78g
Prot
34.64g
There are 561 calories in 1 cup of Grated Cheddar Cheese.
Calorie Breakdown: 74% fat, 1% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 37
1 serving (7 g) 37
100 g 529
1 cup 561

Related types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese (Reduced Fat, Pasteurised)
Mexican Blend Cheese
Nonfat or Fat Free Cheddar Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

American Cheese
Colby Jack Cheese
Swiss Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Aldi Grated Cheddar Cheese
Tesco Everyday Value Grated Cheddar Cheese
By Sainsbury's Medium Grated British Cheddar Cheese
Cheddar Cheese (Reduced Fat)
Reduced Fat Cheddar Cheese
  View More
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