| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
448 kj
5%
107 kcal
Fat
0.04g
0%
Saturated Fat
0.008g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.017g
Carbohydrates
26.22g
10%
Sugar
0.92g
1%
Fibre
0.4g
Protein
0.38g
1%
Salt
0g
0%
Cholesterol
0mg
Potassium
10mg
0%
Last updated: 12 May 20 12:05 AM
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Calorie Breakdown:
Carbohydrate (99%)
Fat (0%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
107
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Fat
0.04g
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Carbs
26.22g
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Prot
0.38g
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| There are 107 calories in 1 tablespoon of Garri. |
| Calorie Breakdown: 0% fat, 98% carbs, 1% prot. |
Common serving sizes:
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