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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
773 kj
9%
185 kcal
Fat
1.28g
2%
Saturated Fat
0.926g
5%
Monounsaturated Fat
0.086g
Polyunsaturated Fat
0.095g
Carbohydrates
45.35g
17%
Sugar
31.89g
35%
Fibre
2.7g
Protein
1.4g
3%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
270mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (6%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
1.28g
Carbs
45.35g
Prot
1.4g
There are 185 calories in 1 cup of Fruit Salad with Marshmallows (Excluding Citrus Fruits).
Calorie Breakdown: 6% fat, 91% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 serving (86 g) 93
100 g 108
1 cup 185

Related types of Fruit:

Oranges
Apples
Raspberries
Bananas
Peaches
Strawberries
  View More Fruit Nutritional Info

See also:

Fruit Salad with Cream Substitute (Excluding Citrus Fruits)
Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
Taco Salad
Fruit Salad (without Citrus Fruits)
Fruit Salad with Marshmallows
  View More
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