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100 g

Fruit Cup

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
244 kj
3%
58 kcal
Fat
0.88g
1%
Saturated Fat
0.672g
3%
Monounsaturated Fat
0.053g
Polyunsaturated Fat
0.043g
Carbohydrates
13.05g
5%
Sugar
10.76g
12%
Fibre
1.8g
Protein
0.68g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
141mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 09:45 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (13%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
0.88g
Carbs
13.05g
Prot
0.68g
There are 58 calories in 100 grams of Fruit Cup.
Calorie Breakdown: 13% fat, 83% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 52
100 g 58
1 cup 105

Related types of Fruit:

Bananas
Peaches
Strawberries
Raspberries
Oranges
Apples
  View More Fruit Nutritional Info

See also:

You searched for Fruit Cup. Did you mean:
Itsu Fruit'Cup
Harvester Yoghurt & Fruit Granola Cup
Crystallised Fruit
Fruit
Fruit Coffeecake
  View More
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