| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
439 kj
5%
105 kcal
Fat
1.58g
2%
Saturated Fat
1.209g
6%
Monounsaturated Fat
0.096g
Polyunsaturated Fat
0.077g
Carbohydrates
23.49g
9%
Sugar
19.37g
22%
Fibre
3.2g
Protein
1.22g
2%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
253mg
13%
Last updated: 12 May 20 09:45 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (13%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
105
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Fat
1.58g
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Carbs
23.49g
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Prot
1.22g
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| There are 105 calories in 1 cup of Fruit Cup. |
| Calorie Breakdown: 13% fat, 83% carbs, 4% prot. |
Common serving sizes:
Related types of Fruit:
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