| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (55 g)
Energy
888 kj
11%
212 kcal
Fat
8.98g
13%
Saturated Fat
1.571g
8%
Monounsaturated Fat
2.643g
Polyunsaturated Fat
4.227g
Carbohydrates
31.19g
12%
Sugar
22.86g
25%
Fibre
1.2g
Protein
2.83g
6%
Salt
0.43g
7%
Cholesterol
26mg
Potassium
69mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (37%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
212
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Fat
8.98g
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Carbs
31.19g
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Prot
2.83g
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| There are 212 calories in 1 serving of Frosted Sweet Fruit and Nuts Roll. |
| Calorie Breakdown: 37% fat, 58% carbs, 5% prot. |
Common serving sizes:
Related types of Sweet Rolls:
Related types of Rolls:
See also:
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