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Fried Tawilis

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
478 kj
6%
114 kcal
Fat
3.76g
5%
Saturated Fat
0.559g
3%
Monounsaturated Fat
1.721g
Polyunsaturated Fat
1.075g
Carbohydrates
1.16g
0%
Sugar
0.01g
0%
Fibre
0.1g
Protein
18.51g
37%
Salt
0.70g
12%
Cholesterol
56mg
Potassium
269mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 09 Aug 23 05:54 PM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (30%)
 
Protein (66%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
114
Fat
3.76g
Carbs
1.16g
Prot
18.51g
There are 114 calories in 100 grams of Fried Tawilis.
Calorie Breakdown: 30% fat, 4% carbs, 66% prot.

Common serving sizes:

Serving Size Calories
1 piece 40
100 g 114
1 serving (105 g) 120

Related types of Fish:

Baked or Grilled Salmon
Baked or Grilled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
Fish
  View More Fish Nutritional Info

See also:

You searched for Fried Tawilis. Did you mean:
Fried Tofu
Chicken (Breaded and Fried)
Fried Egg
Chicken Giblets (Fried, Cooked)
Shrimp (Breaded and Fried)
  View More
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