| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
816 kj
10%
195 kcal
Fat
9.04g
13%
Saturated Fat
1.922g
10%
Monounsaturated Fat
3.328g
Polyunsaturated Fat
3.113g
Carbohydrates
7.35g
3%
Sugar
0.67g
1%
Fibre
0.5g
Protein
19.86g
40%
Salt
0.84g
14%
Cholesterol
75mg
Potassium
292mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (43%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
195
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Fat
9.04g
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Carbs
7.35g
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Prot
19.86g
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| There are 195 calories in 100 grams of Fried Breaded Tenderloin Pork. |
| Calorie Breakdown: 43% fat, 15% carbs, 42% prot. |
Common serving sizes:
Related types of Pork:
See also:
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