| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
231 kj
3%
55 kcal
Fat
2.56g
4%
Saturated Fat
0.545g
3%
Monounsaturated Fat
0.943g
Polyunsaturated Fat
0.883g
Carbohydrates
2.08g
1%
Sugar
0.19g
0%
Fibre
0.1g
Protein
5.63g
11%
Salt
0.24g
4%
Cholesterol
21mg
Potassium
83mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (43%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
2.56g
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Carbs
2.08g
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Prot
5.63g
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| There are 55 calories in 1 ounce, boneless Fried Breaded Tenderloin Pork. |
| Calorie Breakdown: 43% fat, 15% carbs, 42% prot. |
Common serving sizes:
Related types of Pork:
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