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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1628 kj
19%
389 kcal
Fat
31.14g
44%
Saturated Fat
19.196g
96%
Monounsaturated Fat
8.687g
Polyunsaturated Fat
1.654g
Carbohydrates
1.55g
1%
Sugar
1.55g
2%
Fibre
0g
Protein
25.6g
51%
Salt
2g
33%
Cholesterol
116mg
Potassium
64mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(389 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (72%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
389
Fat
31.14g
Carbs
1.55g
Prot
25.6g
There are 389 calories in 100 grams of Fontina Cheese.
Calorie Breakdown: 72% fat, 2% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 109
100 g 389
1 cup shredded 420
1 cup diced 513
1 package (225 g) 883
1 lb 1765

Related types of Cheese:

American Cheese
Provolone Cheese
Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Camembert Cheese
Cottage Cheese
Gruyere Cheese
Cheese Sauce
Blue Cheese
  View More
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