| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of shredded
Energy
1758 kj
21%
420 kcal
Fat
33.63g
48%
Saturated Fat
20.732g
104%
Monounsaturated Fat
9.382g
Polyunsaturated Fat
1.786g
Carbohydrates
1.67g
1%
Sugar
1.67g
2%
Fibre
0g
Protein
27.65g
55%
Salt
2.16g
36%
Cholesterol
125mg
Potassium
69mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (72%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
420
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Fat
33.63g
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Carbs
1.67g
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Prot
27.65g
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| There are 420 calories in 1 cup of shredded Fontina Cheese. |
| Calorie Breakdown: 72% fat, 2% carbs, 26% prot. |
Common serving sizes:
Related types of Cheese:
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