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Fish Chowder

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
796 kj
10%
190 kcal
Fat
4.9g
7%
Saturated Fat
2.12g
11%
Monounsaturated Fat
1.586g
Polyunsaturated Fat
0.593g
Carbohydrates
11.71g
5%
Sugar
6.12g
7%
Fibre
0.7g
Protein
23.74g
47%
Salt
1.46g
24%
Cholesterol
56mg
Potassium
664mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (24%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
4.9g
Carbs
11.71g
Prot
23.74g
There are 190 calories in 1 cup of Fish Chowder.
Calorie Breakdown: 24% fat, 25% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
100 g 78
1 cup 190
1 serving (244 g) 190

Related types of Chowders:

Manhattan Clam Chowder
Potato Chowder
Chunky Chicken Mushroom Corn Chowder
Clam Chowder
New England Clam Chowder
  View More Chowders Nutritional Info

Related types of Soups:

Taco Soup
Miso Soup
Chicken Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
  View More Soups Nutritional Info

See also:

Fish Sandwich with Tartar Sauce
Whitefish (Mixed Species)
Tilapia (Fish)
Fish Sandwich with Tartar Sauce and Cheese
Whiting (Fish) (Mixed Species)
  View More
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