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Manhattan Clam Chowder

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
442 kj
5%
106 kcal
Fat
2.78g
4%
Saturated Fat
1.246g
6%
Monounsaturated Fat
0.682g
Polyunsaturated Fat
0.696g
Carbohydrates
15.41g
6%
Sugar
2.57g
3%
Fibre
2.2g
Protein
4.7g
9%
Salt
1.96g
33%
Cholesterol
10mg
Potassium
283mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (24%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
106
Fat
2.78g
Carbs
15.41g
Prot
4.7g
There are 106 calories in 1 cup of Manhattan Clam Chowder.
Calorie Breakdown: 24% fat, 58% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 44
1 cup 106
1 serving (240 g) 106
1 can (540 g), ready-to-serve 237

Related types of Chowders:

New England Clam Chowder
Clam Chowder
Fish Chowder
Chunky Chicken Mushroom Corn Chowder
Potato Chowder
  View More Chowders Nutritional Info

Related types of Soups:

Miso Soup
Tomato Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Chicken Noodle Soup
  View More Soups Nutritional Info

See also:

Manhattan Clam Chowder (Canned, Condensed)
New England Clam Chowder (Dry, Dehydrated)
Manhattan
Chunky Chicken Corn Chowder
Potato Ham Chowder
  View More
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