| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
684 kj
8%
163 kcal
Fat
5.83g
8%
Saturated Fat
2.34g
12%
Monounsaturated Fat
1.986g
Polyunsaturated Fat
1.235g
Carbohydrates
19.01g
7%
Sugar
5.47g
6%
Fibre
2g
Protein
8.83g
18%
Salt
2.86g
48%
Cholesterol
17mg
Potassium
320mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (32%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
163
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Fat
5.83g
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Carbs
19.01g
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Prot
8.83g
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| There are 163 calories in 1 cup of Clam Chowder. |
| Calorie Breakdown: 32% fat, 46% carbs, 22% prot. |
Common serving sizes:
Related types of Chowders:
Related types of Soups:
See also:
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