| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1189 kj
14%
284 kcal
Fat
7g
10%
Saturated Fat
3.869g
19%
Monounsaturated Fat
1.856g
Polyunsaturated Fat
0.54g
Carbohydrates
48.05g
18%
Sugar
12.71g
14%
Fibre
1.4g
Protein
6.87g
14%
Salt
0.29g
5%
Cholesterol
54mg
Potassium
105mg
5%
Last updated: 13 May 20 12:44 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (22%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
284
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Fat
7g
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Carbs
48.05g
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Prot
6.87g
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| There are 284 calories in 100 grams of Filipino Spanish Bread. |
| Calorie Breakdown: 22% fat, 68% carbs, 10% prot. |
Common serving sizes:
Related types of Bread:
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