Food database and calorie counter  

Oil Roasted Spanish Peanuts (with Salt)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
3561 kj
43%
851 kcal
Fat
72.09g
103%
Saturated Fat
11.106g
56%
Monounsaturated Fat
32.447g
Polyunsaturated Fat
25.002g
Carbohydrates
25.65g
10%
Sugar
-
Fibre
13.1g
Protein
41.17g
82%
Salt
1.59g
27%
Cholesterol
0mg
Potassium
1141mg
57%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
43%
of RDI*
(851 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (71%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
851
Fat
72.09g
Carbs
25.65g
Prot
41.17g
There are 851 calories in 1 cup of Oil Roasted Spanish Peanuts (with Salt).
Calorie Breakdown: 71% fat, 11% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 164
100 g 579
1 cup 851

Related types of Peanuts:

Boiled Peanuts
Dry Roasted Salted Peanuts
Dry Roasted Unsalted Peanuts
Peanuts
Honey Roasted Peanuts
Dry Roasted Peanuts (with Salt)
  View More Peanuts Nutritional Info

Related types of Nuts:

Walnuts
Cashew Nuts
Mixed Nuts
Pecan Nuts
Almonds
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Oil Roasted Spanish Peanuts (without Salt)
Oil Roasted Peanuts (with Salt)
Oil Roasted Peanuts (without Salt)
Spanish Peanuts
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Co-Op Cream of Tomato Soup
Tesco Free From Bacon Rashers
Marks & Spencer Mini Chorizo Bites
Exante Diet Lemon & Coconut Snack Bites
Seabrook Loaded Bites
Sainsbury's Triple Chocolate Brookie Pudding


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.