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Spanish Peanuts

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2385 kj
29%
570 kcal
Fat
49.6g
71%
Saturated Fat
7.642g
38%
Monounsaturated Fat
22.328g
Polyunsaturated Fat
17.204g
Carbohydrates
15.82g
6%
Sugar
-
Fibre
9.5g
Protein
26.15g
52%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
744mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(570 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
570
Fat
49.6g
Carbs
15.82g
Prot
26.15g
There are 570 calories in 100 grams of Spanish Peanuts.
Calorie Breakdown: 73% fat, 10% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 162
100 g 570
1 cup 832

Related types of Peanuts:

Honey Roasted Peanuts
Dry Roasted Unsalted Peanuts
Dry Roasted Peanuts (with Salt)
Dry Roasted Salted Peanuts
Peanuts
Boiled Peanuts
  View More Peanuts Nutritional Info

Related types of Nuts:

Mixed Nuts
Walnuts
Almonds
Cashew Nuts
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Oil Roasted Spanish Peanuts (with Salt)
Oil Roasted Spanish Peanuts (without Salt)
Spanish Rice
Chocolate Covered Peanuts
Roasted Mixed Nuts with Peanuts
  View More
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