| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
1214 kj
15%
290 kcal
Fat
17.86g
26%
Saturated Fat
7.022g
35%
Monounsaturated Fat
7.428g
Polyunsaturated Fat
0.66g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
30.04g
60%
Salt
0.16g
3%
Cholesterol
98mg
Potassium
384mg
19%
Last updated: 11 May 20 10:30 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
290
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Fat
17.86g
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Carbs
0g
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Prot
30.04g
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| There are 290 calories in 1 piece Filet Mignon. |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Beef:
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