| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1142 kj
14%
273 kcal
Fat
9.78g
14%
Saturated Fat
3.866g
19%
Monounsaturated Fat
3.448g
Polyunsaturated Fat
1.488g
Carbohydrates
32.56g
13%
Sugar
4.46g
5%
Fibre
1.4g
Protein
13.43g
27%
Salt
1.78g
30%
Cholesterol
113mg
Potassium
148mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (32%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
273
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Fat
9.78g
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Carbs
32.56g
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Prot
13.43g
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| There are 273 calories in 100 grams of Egg, Cheese and Bacon on Bagel. |
| Calorie Breakdown: 32% fat, 48% carbs, 20% prot. |
Common serving sizes:
Related types of Bagels:
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