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100 g

Duck Rice

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
973 kj
12%
233 kcal
Fat
14.31g
20%
Saturated Fat
4.921g
25%
Trans Fat
0.009g
Monounsaturated Fat
6.465g
Polyunsaturated Fat
1.802g
Carbohydrates
12.2g
5%
Sugar
0.02g
0%
Fibre
0.3g
Protein
12.65g
25%
Salt
0.62g
10%
Cholesterol
47mg
Potassium
155mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 07:44 PM
12%
of RDI*
(233 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (56%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
233
Fat
14.31g
Carbs
12.2g
Prot
12.65g
There are 233 calories in 100 grams of Duck Rice.
Calorie Breakdown: 56% fat, 21% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 233
1 serving (182 g) 423
1 cup 565

Related types of Duck:

Wild Duck Breast Meat
Roasted Duck
Duck Meat and Skin
Duck
Fried Battered Duck
Duck Meat
  View More Duck Nutritional Info

Related types of Rice:

Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
  View More Rice Nutritional Info

See also:

You searched for Duck Rice. Did you mean:
YO! Sushi Hoisin 'Duck' Firecracker Rice
YO! Sushi Duck Teriyaki Rice Bowl
YO! Sushi Hoisin 'Duck' Firecracker Rice (Large)
Sainsbury's Duck in Plum Sauce with Egg Fried Rice
Duck Egg
  View More
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