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1 serving (182 g)

Duck Rice

Nutrition Facts
Serving Size
1 serving (182 g)
per serve
% RI*
Energy
1771 kj
21%
423 kcal
Fat
26.04g
37%
Saturated Fat
8.956g
45%
Trans Fat
0.017g
Monounsaturated Fat
11.767g
Polyunsaturated Fat
3.28g
Carbohydrates
22.21g
9%
Sugar
0.04g
0%
Fibre
0.5g
Protein
23.02g
46%
Salt
1.14g
19%
Cholesterol
86mg
Potassium
282mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 07:44 PM
21%
of RDI*
(423 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (56%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
423
Fat
26.04g
Carbs
22.21g
Prot
23.02g
There are 423 calories in 1 serving of Duck Rice.
Calorie Breakdown: 56% fat, 21% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 233
1 serving (182 g) 423
1 cup 565

Related types of Duck:

Duck
Roasted Duck
Fried Battered Duck
Wild Duck Breast Meat
Duck Meat and Skin
Duck Meat
  View More Duck Nutritional Info

Related types of Rice:

Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info

See also:

You searched for Duck Rice. Did you mean:
YO! Sushi Hoisin 'Duck' Firecracker Rice
YO! Sushi Duck Teriyaki Rice Bowl
YO! Sushi Hoisin 'Duck' Firecracker Rice (Large)
Sainsbury's Duck in Plum Sauce with Egg Fried Rice
Duck Egg
  View More
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