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1 serving (85 g)

Duck (Skin Not Eaten)

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
9.48g
14%
Saturated Fat
3.53g
18%
Monounsaturated Fat
3.132g
Polyunsaturated Fat
1.21g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.87g
40%
Salt
0.48g
8%
Cholesterol
76mg
Potassium
213mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
9.48g
Carbs
0g
Prot
19.87g
There are 170 calories in 1 serving of Duck (Skin Not Eaten).
Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) 92
1/2 breast (yield after cooking, bone and skin removed) 126
1 serving (85 g) 170
100 g 200
1 cup cooked, diced 288

Related types of Duck:

Duck Meat and Skin
Duck
Wild Duck Breast Meat
Fried Battered Duck
Duck Meat
Roasted Duck
  View More Duck Nutritional Info

See also:

Roasted Duck (Skin Not Eaten)
Duck (Skin Eaten)
Roasted Duck (Skin Eaten)
Duck Meat and Skin (Roasted, Cooked)
Wild Duck Breast Meat and Skin
  View More
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