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1/2 breast (yield after cooking, bone and skin removed)

Duck (Skin Not Eaten)

Nutrition Facts
Serving Size
1/2 breast (yield after cooking, bone and skin removed)
per serve
% RI*
Energy
527 kj
6%
126 kcal
Fat
7.02g
10%
Saturated Fat
2.616g
13%
Monounsaturated Fat
2.321g
Polyunsaturated Fat
0.897g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
14.73g
29%
Salt
0.36g
6%
Cholesterol
56mg
Potassium
158mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
126
Fat
7.02g
Carbs
0g
Prot
14.73g
There are 126 calories in a 1/2 breast of Duck (Skin Not Eaten).
Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) 92
1/2 breast (yield after cooking, bone and skin removed) 126
1 serving (85 g) 170
100 g 200
1 cup cooked, diced 288

Related types of Duck:

Roasted Duck
Duck
Fried Battered Duck
Duck Meat and Skin
Duck Meat
Wild Duck Breast Meat
  View More Duck Nutritional Info

See also:

Roasted Duck (Skin Not Eaten)
Duck (Skin Eaten)
Roasted Duck (Skin Eaten)
Chicken (Skin Not Eaten)
Rotisserie Chicken (Skin Not Eaten)
  View More
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