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1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)

Duck (Skin Not Eaten)

Nutrition Facts
Serving Size
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)
per serve
% RI*
Energy
385 kj
5%
92 kcal
Fat
5.13g
7%
Saturated Fat
1.91g
10%
Monounsaturated Fat
1.695g
Polyunsaturated Fat
0.655g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
10.75g
22%
Salt
0.26g
4%
Cholesterol
41mg
Potassium
115mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(92 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
92
Fat
5.13g
Carbs
0g
Prot
10.75g
There are 92 calories in 1 leg of Duck (Skin Not Eaten).
Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) 92
1/2 breast (yield after cooking, bone and skin removed) 126
1 serving (85 g) 170
100 g 200
1 cup cooked, diced 288

Related types of Duck:

Roasted Duck
Duck
Fried Battered Duck
Duck Meat and Skin
Duck Meat
Wild Duck Breast Meat
  View More Duck Nutritional Info

See also:

Roasted Duck (Skin Not Eaten)
Duck (Skin Eaten)
Roasted Duck (Skin Eaten)
Chicken (Skin Not Eaten)
Rotisserie Chicken (Skin Not Eaten)
  View More
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