| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 mushroom
Energy
45 kj
1%
11 kcal
Fat
0.04g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.005g
Carbohydrates
2.71g
1%
Sugar
0.81g
1%
Fibre
0.4g
Protein
0.34g
1%
Salt
0g
0%
Cholesterol
0mg
Potassium
55mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
11
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Fat
0.04g
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Carbs
2.71g
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Prot
0.34g
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| There are 11 calories in 1 Dried Shiitake Mushroom. |
| Calorie Breakdown: 3% fat, 86% carbs, 11% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
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