Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of halves
Energy
1355 kj
16%
324 kcal
Fat
0.79g
1%
Saturated Fat
0.043g
0%
Monounsaturated Fat
0.163g
Polyunsaturated Fat
0.184g
Carbohydrates
86.22g
33%
Sugar
69.9g
78%
Fibre
16.3g
Protein
2.32g
5%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
658mg
33%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
324
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Fat
0.79g
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Carbs
86.22g
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Prot
2.32g
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There are 324 calories in 1 cup of halves of Dried Pears (without Added Sugar, Sulfured, Stewed). |
Calorie Breakdown: 2% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Pears:
Related types of Dried Fruit:
See also:
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