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Nutrition Facts
Serving Size
1 cup of halves
per serve
% RI*
Energy
1355 kj
16%
324 kcal
Fat
0.79g
1%
Saturated Fat
0.043g
0%
Monounsaturated Fat
0.163g
Polyunsaturated Fat
0.184g
Carbohydrates
86.22g
33%
Sugar
69.9g
78%
Fibre
16.3g
Protein
2.32g
5%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
658mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(324 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
324
Fat
0.79g
Carbs
86.22g
Prot
2.32g
There are 324 calories in 1 cup of halves of Dried Pears (without Added Sugar, Sulfured, Stewed).
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 127
1 cup halves 324

Related types of Pears:

Pears (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
Pear (Cooked or Canned)
Asian Pears
Pears
  View More Pears Nutritional Info

Related types of Dried Fruit:

Dried Apricot
Dried Pineapple
Dried Prune
Dried Fruit Mixture
Dried Apple
Dried Cranberries
  View More Dried Fruit Nutritional Info
Other related foods
Fruit

See also:

Dried Pears (with Added Sugar, Sulfured, Stewed)
Dried Peaches (without Added Sugar, Sulfured, Stewed)
Dried Apricots (without Added Sugar, Stewed, Sulfured)
Dried Pears (Sulfured, Uncooked)
Dried Apricots (with Added Sugar, Stewed, Sulfured)
  View More
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