| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium (8.5 cm dia)
Energy
793 kj
9%
190 kcal
Fat
10.51g
15%
Saturated Fat
2.171g
11%
Monounsaturated Fat
5.097g
Polyunsaturated Fat
2.48g
Carbohydrates
21.62g
8%
Sugar
10.63g
12%
Fibre
0.6g
Protein
2.62g
5%
Salt
0.51g
9%
Cholesterol
10mg
Potassium
54mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (49%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
10.51g
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Carbs
21.62g
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Prot
2.62g
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| There are 190 calories in 1 medium Doughnut. |
| Calorie Breakdown: 49% fat, 45% carbs, 5% prot. |
Common serving sizes:
Related types of Donuts:
Related types of Snacks:
See also:
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