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Dinengdeng

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1207 kj
14%
289 kcal
Fat
5.59g
8%
Saturated Fat
0.55g
3%
Monounsaturated Fat
2.794g
Polyunsaturated Fat
1.756g
Carbohydrates
33.22g
13%
Sugar
1.66g
2%
Fibre
12.5g
Protein
27.22g
54%
Salt
0.37g
6%
Cholesterol
29mg
Potassium
1107mg
55%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 15 Nov 22 07:15 PM
14%
of RDI*
(289 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (17%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
289
Fat
5.59g
Carbs
33.22g
Prot
27.22g
There are 289 calories in 1 cup of Dinengdeng.
Calorie Breakdown: 17% fat, 45% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 serving (80 g) 144
100 g 180
1 cup 289

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Related types of Vegetables:

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Lettuce
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Onions
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  View More Vegetables Nutritional Info

See also:

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