| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (57 g)
Energy
1300 kj
16%
311 kcal
Fat
17.84g
25%
Saturated Fat
6.481g
32%
Monounsaturated Fat
8.425g
Polyunsaturated Fat
2.075g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
34.94g
70%
Salt
2.62g
44%
Cholesterol
54mg
Potassium
72mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
311
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Fat
17.84g
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Carbs
0g
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Prot
34.94g
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| There are 311 calories in 1 serving of Pork Scratchings. |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Pork:
Related types of Snacks:
See also:
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