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1 bag (57 g)

Pork Scratchings

Nutrition Facts
Serving Size
1 bag (57 g)
per serve
% RI*
Energy
1300 kj
16%
311 kcal
Fat
17.84g
25%
Saturated Fat
6.481g
32%
Monounsaturated Fat
8.425g
Polyunsaturated Fat
2.075g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
34.94g
70%
Salt
2.62g
44%
Cholesterol
54mg
Potassium
72mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(311 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
311
Fat
17.84g
Carbs
0g
Prot
34.94g
There are 311 calories in 1 bag of Pork Scratchings.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
5 pieces 27
1 cup 174
1 bag (57 g) 311
1 serving (57 g) 311
100 g 545

Related types of Pork:

Pork Chop
Pork
Pork Spareribs
Minced Pork
Pork Loin (Tenderloin)
Pork Roast
  View More Pork Nutritional Info

Related types of Snacks:

Potato Chips
Crackers
Trail Mix
Leather Fruit Bars
Pretzels
  View More Snacks Nutritional Info

See also:

Mr Porky Pork Scratchings
Midland Snacks Pork Scratchings
The Real Pork Crackling Co Pork Scratchings
Mr Porky Pork Scratchings
Mr Porky Prime Cut Scratchings
  View More
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