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100 g

Dal Tadka

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
544 kj
7%
130 kcal
Fat
5.48g
8%
Saturated Fat
0.473g
2%
Monounsaturated Fat
2.973g
Polyunsaturated Fat
1.614g
Carbohydrates
15.97g
6%
Sugar
1.82g
2%
Fibre
5.8g
Protein
6.11g
12%
Salt
0.44g
7%
Cholesterol
0mg
Potassium
374mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Jun 23 06:34 PM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (36%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
5.48g
Carbs
15.97g
Prot
6.11g
There are 130 calories in 100 grams of Dal Tadka.
Calorie Breakdown: 36% fat, 46% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 130
1 serving (200 g) 260
1 cup 260

Related types of Lentils:

Lentils
Lentils (Sprouted)
Pink Lentils
Cooked Lentils
  View More Lentils Nutritional Info

See also:

You searched for Dal Tadka. Did you mean:
By Sainsbury's Tadka Daal
Kohinoor Tarka Dal
Waitrose Tarka Dal
Kohinoor Dal Tadka
Sharwood's Tarka Dal
  View More
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