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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1096 kj
13%
262 kcal
Fat
15.7g
22%
Saturated Fat
4.119g
21%
Monounsaturated Fat
6.484g
Polyunsaturated Fat
3.948g
Carbohydrates
24.2g
9%
Sugar
6.6g
7%
Fibre
0.6g
Protein
6.4g
13%
Salt
0.84g
14%
Cholesterol
127mg
Potassium
117mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (54%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
262
Fat
15.7g
Carbs
24.2g
Prot
6.4g
There are 262 calories in 100 grams of Custard or Cream Filled Eclair.
Calorie Breakdown: 54% fat, 37% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 eclair, frozen 204
100 g 262
1 eclair (13 cm x 5 cm x 4.5 cm) 267
1 serving (102 g) 267

Related types of Pastries:

Cinnamon Danish Pastry
Danish Pastry with Fruit
Cheese Danish Pastry
Puff Pastry
Danish Pastry
Breakfast Pastry
  View More Pastries Nutritional Info

Related types of Desserts:

Chocolate Chip Biscuit
Pecan Pie
Ice Cream
Apple Pie
Chocolate Cake (with Chocolate Icing)
  View More Desserts Nutritional Info

See also:

Custard or Cream Filled Eclair (Iced)
Custard or Cream Filled Eclair (Not Iced)
Reduced Fat Custard or Cream Filled Eclair (Iced)
Chocolate Glazed Eclairs (Custard Filled)
Cream Puffs (Includes Eclair)
  View More
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