| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 eclair, frozen
Energy
855 kj
10%
204 kcal
Fat
12.25g
17%
Saturated Fat
3.213g
16%
Monounsaturated Fat
5.058g
Polyunsaturated Fat
3.079g
Carbohydrates
18.88g
7%
Sugar
5.15g
6%
Fibre
0.5g
Protein
4.99g
10%
Salt
0.66g
11%
Cholesterol
99mg
Potassium
91mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (54%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
204
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Fat
12.25g
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Carbs
18.88g
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Prot
4.99g
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| There are 204 calories in 1 Custard or Cream Filled Eclair. |
| Calorie Breakdown: 54% fat, 37% carbs, 10% prot. |
Common serving sizes:
Related types of Pastries:
Related types of Desserts:
See also:
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